If sleep has become the thing you think about all day, I can help.

I remember planning my whole day around naps. Honestly, sleep was pretty much all I thought about! Would he nap? How long for? Could I get him into his cot without him waking the second I put him down?!

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And then there was bedtime. I dreaded it. That horrible surge of adrenaline when I heard the first cry and thought, here we go again...

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Some nights I’d go to bed ridiculously early because it felt like the only chance I had of getting any sleep at all. Which also meant no evening to myself, no proper time with my husband, nothing really beyond getting through bedtime and bracing myself for the night ahead.

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Then, in the middle of the night, I’d be awake with the baby again while my husband was asleep next to me. Even the dog was snoring away! I remember feeling genuinely jealous of both of them. How was everyone else asleep except me and the baby?!

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So if you’re exhausted, already worrying about tonight, or you’ve Googled absolutely everything and still don’t know what to try next, I really do get it.

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But this is the good bit....I can help you!

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I can help you work out what’s going on, what needs changing and what will actually work for your baby and your family. You don’t need another 2am Google rabbit hole.

 

You need a clear plan and someone who knows what to look for.

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I’ve been there. I’ve got you.